Join Shanie for a welcoming introduction to breathwork and discover how conscious connected breathing can support relaxation, clarity, and wellbeing. Includes guided practice, practical information, and time for rest and reflection.
📅 Monday 21 September 🕚 11:00am - 12:00pm
To register or find out more, contact Leanne 📧 leanne.boot@salvationarmy.org.au 📱 0408 475 258